In this second book in her series, explore:
- How to progress from a wellness-empowered woman to a wellness-evolved woman
- The relationship between self-love and self-care
- Embracing change: Where you’ve been, where you are, and where you’re going
- How to find meaning in personal life experiences
- Your mission and how it fits with the story of your life
To become a wellness-evolved woman you must understand and love your most authentic self, strengthen your mental and emotional health, and fully embrace changes life brings your way. In this follow-up book, connect with yourself more deeply and continue to rise and shine through each stage of your extraordinary Passion Fit life!
Best-selling and award-winning book, The Wellness-Empowered Woman™, is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success.
After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose.
Through Reena’s unique holistic approach to wellness, you’ll discover:
- What it means to live a Passion Fit life
- Who you are and who you’re meant to be
- Practices to incorporate in your daily life, based on Reena’s experience as a first-generation-born, Indian-American woman
- Innovative tools for mental, physical, emotional, and spiritual wellbeing
- Health and wellness tips for readers and their families
By the end, you’ll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.
Live a wellness-empowered and wellness-evolved woman lifestyle with these fun products available at the Passion Fit online boutique!
Tumbler
This Stainless Steel Tumbler, inspired by Reena Vokoun's book, The Wellness-Evolved Woman™, is a bright and functional piece of drinkware with a layer of varnish that protects against peeling and color fading. You’ll get the reusable tumbler, the plastic lid, and the metal straw—a perfect combo for hot or cold drinks any time of the day. Enjoy your drinks with something stylish and trendy.
Glossy Mug
This sturdy mug is perfect for your morning coffee, afternoon tea, or whatever hot beverage you enjoy. It's glossy white and yields vivid prints that retain their quality when dish-washed and microwaved.
Notebook
Write down your to-do lists, journal your thoughts, express your ideas or anything else that comes to your mind in this beautiful spiral notebook! And if you've purchased and/or read Reena Vokoun's book, The Wellness-Evolved Woman™, you can use this notebook to answer the reflection questions at the end of each chapter. The 140 dotted pages are also great for drawings and doodles. Get this stationery essential for yourself or gift it to someone!
Notebook
Write down your to-do lists, journal your thoughts, express your ideas or anything else that comes to your mind with these beautiful spiral notebooks! And if you’ve purchased and/or read Reena Vokoun’s books, The Wellness-Empowered Woman™, you can use these notebooks to answer the reflection questions at the end of each chapter. The 140 dotted pages are also great for drawings and doodles. Get this stationery essential for yourself or gift it to someone!
T-shirt
You can't help but feel great in this fashionable, feminine-cut, ring-spun tee inspired by Reena Vokoun's books, The Wellness-Empowered Woman™ and The Wellness-Evolved Woman™. It's soft, light, and will hold up after multiple washings.
T-shirt
You can't help but feel great in this fashionable, feminine-cut, ring-spun tee inspired by Reena Vokoun's books, The Wellness-Empowered Woman™ and The Wellness-Evolved Woman™. It's soft, light, and will hold up after multiple washings.
Quoted Racerback Tanks
The racerback tank is rich with motivational quotes and is soft, lightweight and form-fitting. The triblend fabric gives the designs a cool, faded look while the raw edge seams add an edgy touch.
ABOUT
Reena
Reena Vokoun, founder and CEO of Passion Fit, is an author, TEDx speaker, media spokesperson, certified wellness expert, personal and professional development coach and consultant, content creator and marketer. She’s also a wife and mom and lives in California.
Her experiences and work through Passion Fit have inspired her to write this book. The mission of Passion Fit is to empower women to flourish both personally and professionally through wellness. To learn more about the company’s product, service and content offerings, visit passionfit.com.
MOM'S CHOICE AWARD GOLD Winner
NONFICTION AUTHORS ASSOCIATION
GOLD AWARD Winner
WHAT PEOPLE ARE Saying
Reena has given us a book filled with wisdom about health and wellness, but the learnings and insights extend far beyond that. They touch our heart, mind, spirit, and body! Reena shares how to live a Passion Fit life, a life that is consistently aligning wellness to one's values and personal mission. In addition to giving readers an inspiring book, she also gives us a practical one. Each chapter ends with self-reflection questions to support the reader’s journey to truly living a wellness-evolved life.
Camille van den Broeck
Founder of Camille's Leadership and Coaching Services, and Former Sales and Go-to-Market Business Partner at GoogleI'm truly honored to call Reena a friend and colleague! She has contributed to our Emmy-nominated lifestyle and entertainment show by bringing her incredible knowledge, when it comes to health and wellness, to the table. This book has so much to offer women who want practical advice to improve their lives!
Ashley Jacobs
TV Host of Fox 5 San Diego's The LOCAList SDThe Wellness-Evolved Woman inspired me to look into my own journey of self-love and self-care. It offers practical tips for women to build a stronger connection with themselves. In the last year, I have learned to accept change through a new job, and Reena's next book encouraged me to think about my past, present challenges, and future goals. The Wellness-Evolved Woman teaches us to find significance in our life experiences, helping us discover our unique purposes.
Kathleen Ferguson
Founder and CEO of Coach360The Wellness-Evolved Woman is like having a trusted friend by your side, guiding you through the ups and downs of life with wisdom and grace. This book is a true gift for any woman ready to grow and thrive.
Kelsey Johnston
Marketing Consultant at Fox 5 San Diego and Adjunct Professor of Media and Communications at University of San DiegoReena’s own journey through self-discovery to lead a balanced life and prioritizing her mental and physical health is truly inspiring. The Wellness-Empowered Woman is full of helpful takeaways and is a great reference guide that I can continue to use whenever I am in need of rebalancing!
Meredith Momoda
Vice President, Creative Partnerships at NBC Universal and Former Executive at Disney, Yahoo, Discovery Communications, and Oprah Winfrey NetworkBrava to Reena for her rallying cry to "keep moving." Finding my sacred place in the ballet studio as a lifelong hobby amplified my "passion and purpose" from the workplace to the boardroom. Everyone should read this playbook for stimulating your real passions and empowering your life.
Bonita Stewart
Vice President, Global Partnerships at Google and Co-Author of A Blessing: Women of Color Teaming Up to Lead, Empower and ThriveIn The Wellness-Empowered Woman, Reena addresses a unique cross-section of personal and professional development, empowerment, and wellness at a time when these tools are more needed than ever. This book will fill you with ideas about how to transform your life.
Jennifer Dulski
CEO and Founder at Rising Team, Author of Purposeful and Former Executive at Facebook, Change.org, Google, and YahooReena’s passion for fitness is infectious, and her ideas for staying happy and healthy are ones that any equally busy working mom can use to instantly enrich her life. Her advice is the kind you want to and can act upon immediately—and it's most welcome at this time when mental and physical fitness have taken a backseat to work and family.
Meredith Bodgas
Lead Editor at Toptal, Former Editor-in-Chief at Working Mother Magazine and Former Editor for Hearst, Condé Nast, and BauerReena Vokoun knows how challenging it is to try to do it all. Her heartfelt, personal story of awakening and transformation shows positive change is possible. Reena offers powerful reflection questions that invite us to consider choices and options that could transform our chaotic lives into more balanced, healthy and empowered lives. Reena is the coach and cheerleader we wish we all had.
Mary Oleksy
Women in Management Groups Program Manager and Associate Director for Strategy and Curricular Support, Stanford Graduate School of BusinessIt’s become common advice to ‘follow your passion,’ but no one really explains what that looks like in a practical sense. And sure, we all know we’re supposed to eat better, drink more water and get more sleep in an effort to live a happier, healthier life, but where does that fit into our over-worked, over-scheduled lives? In The Wellness-Empowered Woman, Reena Vokoun expertly weaves her own experience into actionable steps in each chapter to help any woman achieve her own personal best. As a busy woman trying to balance her career, marriage and motherhood, Reena has the relatable voice of a friend sitting next to you in a coffee shop. Her advice is nonjudgmental and acknowledges that we’re all just trying to do our best while also giving us the tools we need to start feeling more fulfilled. The Wellness-Empowered Woman is a must-read for every woman out there tired of trying to be everything to everyone.
Kristi Dosh
President and Publicist at Guide My Brand, Author of Saturday Millionaires and Former ESPN Sports Business ReporterEveryone talks about work/life balance, integration, or some variation of leading a life where your heart, mind, body and soul feel connected and aligned. While this is easy to say, it is so much harder to do. Reena writes a supremely practical guide for bringing things together, and she does it without judgment. Speaking from personal experience, she guides the reader through actionable steps to examine your life as it is today, imagine how it could evolve to be healthy and nourishing in every sense, and then help you get from here to there. This is a fantastic read for anyone, especially if you're experiencing burnout, stress, or another blocker to living your best life.